Blog - Tag: Yoga Experience | Yuen Long & Tsuen Wan Yoga | Tapas Yoga HK

Let sweat and passion flow through Inside Flow to kick off 2025! It doesn't matter if you nail every move - what matters is being fully present in the flow, releasing stress and enjoying the joy of movement.

Looking back at an unforgettable Mysore backbend workshop where exhaustion met determination, experiencing the power and breakthroughs of deep backbend training!

Every time I come to Mysore, I experience change and growth. This article shares my unique experiences in India—sharing a home with others, connecting through conversations, and finding inspiration from friends—showing the deep meaning of yoga practice and human connection.

2024 was so busy I barely had time to sleep early. Hoping 2025 brings more rest and reflection. Looking back and welcoming new possibilities.

Four weeks into my Mysore journey. This week brought both challenges and rewards as I continue exploring the depth of yoga practice.

On Christmas Day, Cassie led an Inside Flow workshop at Tapas Yuen Long. Students connected movement with music for a memorable experience.

Every moment practicing yoga together brings joy and fulfillment! Looking forward to seeing everyone again next year as we explore the magic of yoga.

Experience chakra rainbow cards and positive energy in yoga class. Absorb strength from affirmations and spread love to those around you.

Day 3 of our Japan yoga trip featured healing yin yoga, DIY natural fabric dyeing, yuzu room spray making, and authentic Japanese cuisine including barbecue and sashimi! Plus a surprise birthday party for complete mind-body relaxation.

At the Yoga Retreat in Tamba Sasayama, Tapas students witnessed a spectacular sea of clouds, let go of worries in nature, and experienced deep healing and the energy of love.

Explore the highlights of Day 1 of our Japan Yoga Retreat, including participating in a local festival celebration, enjoying delicious food, and practicing yoga focusing on shoulders, back, and hip opening. Join us to learn more about yoga activities and experiences!

Want to improve your backbend technique? Whether you're a beginner or advanced practitioner, master the secrets of backbends and break through your barriers with Teacher Jacqueline's Backbend Workshop.

Join The Mills and Tapas Yoga's three-week yoga experience series, enjoying relaxing stretches, basic asanas, and meditation to find harmony of body, mind, and spirit and inner peace.

Join the 2.5-hour Universal Yoga experience class created by Guruji Andrey Lappa. Through asana practice, meditation, and singing bowl bath, comprehensively enhance body-mind balance and spiritual awareness. Suitable for students with at least one year of steady practice.

A week after the Yoga Retreat, warmth and fulfillment still linger in my heart. From doubt to realization, every experience on this journey helped me understand myself better and learn how to praise others and affirm myself.

My first time joining Kino's 3-day Mysore practice was captivating. After years of practicing dropback catching, I finally got to see it on camera when Kino helped me and my Mysore buddies captured the moment. Looking forward to future yoga journeys.

On my third yoga study trip to India, I experienced not just asanas but a deeper understanding of how yoga integrates into life. India is where I fully immerse myself in learning and self-growth—learning not just yoga, but how to live better.

Tapas Yoga and DCH partnered for a yoga wheel event, converting calories burned into food donations.

Tapas Yoga offers diverse classes for weight loss, relaxation, and pain relief. All levels welcome.